HELPING YOU REACH YOUR FKT2PR
Trail Runner Tune-Up / Pagano Chiropractic Clinic, PC is a Chiropractic Sports Physician office dedicated to treating injured elite and non-elite level trail runners.
204 South Main Street, Suite 200
Carrolltown, Pa. 15722
Phone: 814-344-8740
email: paganochiro@gmail.com
Pennsylvania Grand Canyon From the Black Forest Trail
Diplomate of the American Chiropractic Board of Sports Physicians
Combining 27 years of clinical experience and a life long obsession with trail running.
Experience in running ultramarathons from 50K to 100 Miles. Practice focusing on
Extremity adjusting from the joints of the foot to the knee, hip, shoulder and spine.
10+ years of Active Release Techniques soft tissue treatment and we are
Well versed in McGill low back protocols, and Functional Movement Systems / SMFA.
Our Services
30 minute discussion of your injury history and current symptoms with a step by step outline for a logical path forward to wellness. We can also discuss a home regimen for improving your specific condition.
Full examination and treatment of your specific injury including personal health history and any contributing factors. With a 60 minute time block we can address not only your primary complaint, but also examine contributing factors.
Full 90 minute examination and treatment with guided strengthening of core + injured area(s) to accelerate your return to running. We will work from the ground up to ensure you’re functioning as close to 100% as you can be.
About Trail Runner Tune-Up
Trail Runner Tune-Up was born on the mountain trails of the Pennsylvania Wilds out of the combination of over 27 years of clinical practice and being a veteran of over 100 trail races at nearly every distance from 10K to 100 miles. Being a long-time trail runner, Dr. Pagano has focused on treating running injuries common to trail runners. Trail Runner Tune-Up will NEVER treat you like a number and you will have personalized treatment and follow-ups.
Testimonials:
Michael Kos
“Whether I’m at the peak of a training block or needing routine maintenance, Dr. Pagano provides the highest tier of individualized care. His ability to listen, analyze, and treat the problems that arise with his abundant knowledge and care far surpasses my expectations. Not only does Steve’s treatment improve my athletic performance, his friendship and mentorship has been instrumental in improving my understanding of endurance sports and my overall quality of life. Whether you’re testing your furthest limits or simply seeking improved well-being, Trail Runner Tune-Up has the wisdom and tools to help!”
2024 Rabid Racoon 100k - 4th Overall
On the Dam Trail 30k - 2nd Overall
Lost Turkey 50k - 1st Overall
Rock N The Knob 50k - 1st Overall 2025
Rabid Racoon 100k - 9th Overall
On the Dam Trail 50k - 1st Overall
BPN Last Man Standing - 100 miles / 24 hours, final 20 runners
Grindstone 100 Miles - 7th Overall
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
Office Location:
204 South Main Street, Suite 200
Carrolltown, Pa. 15722
Phone: 814-344-8740
Email: paganochiro@gmail.com
Frequently Asked Questions
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Trail Runner Tune-Up offers a blend of traditional chiropractic spine and extremity adjusting with Active Release Techniques and Functional Movement Systems.
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Getting started is simple. Reach out through our contact form to schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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I’m a veteran of over 100 trail races with a life-long love of running, so I know 1st hand what injuries feel like and how best to treat them.
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We offer a 3 tiered pricing system based on your choice of either a 30 minute phone consultation or a 60 minute or 90 minute office examination and treatment.
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Working with Trail Runner Tune-Up is like sitting down with an old friend / fellow trail runner to find out how best to recover from a running injury